Blog

Category: nutrition

James Goolnik
30 March 2024

Delicious recipe

For more delicious recipes see my cookbook "Kick Sugar".

James Goolnik
01 February 2024

How to reverse a cavity

YES. You can reverse tooth decay. Diet + lifestyle plays a huge role- if you regularly eat fast food, highly...

James Goolnik
19 December 2023

Think you have sleep apnoea?

Sleep apnoea is when you stop breathing when you are asleep. Most commonly this is because something blocks your airway...

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